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Empower “ME” Sessions

Updated: Feb 23

Created for both men, women, couples, and families, these are one on one clinical sessions facilitated by Dr. K. designed to empower and encourage.

The goal is to improve an individual's well-being and mental health, to resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and to improve relationships and social skills. Individualized goals and treatment plans will be developed based on each client’s needs. We will explore ways to interrupt unhealthy and harmful cycles and patterns. Through these sessions, the individual will develop the skills to look deep inside and begin to treat their “wounded place”. They will discover hidden hurts, unresolved issues, and come face to face with the man or woman in the mirror. The client will begin to learn tools such as setting healthy boundaries, healthy coping mechanisms, and the importance of self-love. Whether it is a journey that teaches one to forgive themselves or others, a path where they find their voice, or simply a soft place to fall, the Empower “Me” Sessions are designed for you to discover YOU and place you on a path of being healthy, healed and whole.

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